At WALX Seven Stars we want to make physical activity accessible and appealing to a broad range of people who may not otherwise be active in sport and exercise & particularly in the outdoors.
If you want to get fit, lose weight, learn new walking techniques, look & feel better, reduce stress and have fun at the same time, we have a WALX program for you.
Most of the people I know who exercise regularly do so because it makes them feel better, its as simple as that. If I can make a lifetime walker out of you, it may help you live longer & healthier, but I guarantee it will make you feel better physically and give you a more positive outlook on life.
Take action now, don’t delay, book onto a WALX Drop in Session or if you would like a chat call Mike on 07826122887
My name is Mike Horton, I am 60 years young and live in Sedgley with my wife and two daughters. I have a passion for keeping fit and healthy and have enjoyed many sporting activities over the years which include- Fencing, former member of Wolverhampton Fencing Club. Mountaineering both in UK and Abroad. Walking, member of Dudley and Wolverhampton Ramblers. Running both marathons and ultra distances up to 50miles, member of Long Distance Walkers Association. Nordic Walking, master trainer with Nordic Walking UK.
My mission is guiding middle-aged people to make a difference to their fitness, health and wellbeing. Small changes to your lifestyle, that can be fitted into your busy daily schedules, can make a huge difference to your health. It doesn’t take hours of training either, minutes of the right type of training is all that is needed.
I am a Personal Trainer, Advanced Fitness Instructor and Master Trainer with Nordic Walking UK. Beacon Outdoor Fitness is my business name please check out the website and packages and don’t hesitate to give me a call or e-mail if you have any questions.